Nov 26, 2019 | Michaelas Motto
Healthy Thanksgiving Dishes! I know for the holidays we all turn into foodies! We rack up the calories in all of the casseroles, butter, mayo, deep fried turkey, honey ham, etc. The American Council on Fitness states that the average American eats around 3,000...
Nov 6, 2019 | Michaelas Motto
Everyone loves a cookie jar! We are focusing on whole food sources in our household which has been fun for me and gets me more creative in the kitchen! Although we are eating clean, we still crave sweets from time to time (ME ALWAYS)! The Ancient Nutrition team sent...
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